Notes

232 pages :

illustrations.

Summary: Tech companies want you to believe that smartphones and social media can help you live a life of friendship, freedom and fun. But here's the truth: smartphones and social media are designed to be addictive, and often leave people feeling lonely, trapped and unhappy. Discover facts about how technology affects your brain, stories and advice from real teens and young adults, and tips for how to use tech in ways that help you.